Staying fit during winter doesn’t need to be all hard graft and freezing cold: here are five exercises you can do while embracing TikTok’s ‘cosy cardio’ trend. 

Staying fit during winter doesnu2019t need to be all hard graft and freezing cold: here are five exercises you can do while embracing TikToku2019s u2018cosy cardiou2019 trend. 

Cosy cardio: 5 treadmill-free home workout ideas for winter

Strong Women

positive

Staying fit during winter doesn’t need to be all hard graft and freezing cold.

Cosy cardio: 5 treadmill-free home workout ideas for when you can’t face heading outside