This flexibility also extends beyond the where and also to what our training actually entails. We want things to feel exciting and new, so it’s out with the treadmill - either because we’ve walked and run ourselves to boredom, or now have a greater appreciation for doing those things outside rather than in a dingy room. In its place, we’re opting for “more interesting cardio routines,” according to Tim Andrews, head of fitness product at Fitness First.

“Gym-goers are now favouring HIIT equipment such as Ski Ergs and Assault Bikes,” he says. “We’ve seen more activity in strength-based, group exercise workouts too, whether they be functional on our gym floors or more traditional in our studios.”

Our motivations for workouts are also changing. It’s not just about moving our bodies, but also calming our minds. “The stress and disruption of the pandemic have increased people’s awareness of their mental health and how it can be improved, with a big increase in holistic classes such as yoga and pilates,” Andrews says.

All of this points to a much more forgiving approach to fitness than we’re used to. I’ll admit I’m surprised - I assumed that we’d be bombarded with pressure, both from ourselves and the industry, to get back to our old training routines the second the gym doors flung open. But it feels like there’s an acceptance of our lull in motivation. While it’s frustrating to feel confused about how we want to move our bodies or to feel meh about our training, it’s kind of nice to give ourselves the breathing space to get to grips with gyms and classes again. I for one know I’d rather work on my fitness with some flexibility and compassion than feel forced into the gym.

How has lockdown changed our approach to fitness?