Does it matter if you go back to the gym or continue with home workouts? This is why you might be so much more motivated in the weights room or more comfortable at home.

Gym vs home workout u2013 does it matter where you exercise?

Gym vs home workout – does it matter where you exercise?

Strong Women

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Walking in the lounge does not trigger ‘exercise time’ in my mind – it triggers ‘watch New Girl and eat Lindt bars time’.

This is how much location really matters when it comes to exercise. 

Gym vs home workouts: does it matter where you exercise?