Husnaa, Tayyiba and Isma share their top tips for anyone thinking about heading into the great outdoors this season:

Layer your clothing: wear a good base layer and bring a fleece and a light rain jacket that you can use if needed.

Pack the essentials – waterproofs and good footwear are a must. If the weather is wet, Gore-Tex hiking shoes, such as the Moab Speed, are best as they’re grippy, waterproof and breathable.

Don’t buy expensive kit straightaway, until you know you want to do an activity regularly.

Know that you don’t have to be a pro or have a high level of fitness to start hiking. Most popular hiking routes around the UK are well signposted and have paths that cater to different levels of fitness. Don’t feel afraid to hike if you’re not the fittest person. It gets easier each time.

Pack a range of snacks, as often there aren’t any shops close by. Hiking is tiring, so it’s important you have enough snacks to refuel your body.

Bring plenty of water so you can stay hydrated.

Find local groups through social media that are well publicised or through people you know to feel safe.

“I went hiking with a group of Muslim women – and found connection, community and peace in nature”