Research by Runners Need shows that 44% of people don't know how to care for their kit. How you wash your gym clothes can extend their life, and result in you having to spend less.

How to wash gym kit and running shoes to make them last longer

Strong Women

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How to wash sweaty shirts, shorts and leggings 

Don’t machine wash your muddy running shoes 

Running socks are a vital piece of kit that deserve more care     

Walking boots need a clean after every walk

Spend less by caring for trainers and kit better.

How to care for your gym kit and make everything from sports bras to trainers last longer