Think that arthritis is something that only older people have to live with? Think again. Rheumatoid arthritis affects younger people. Pilates can help with the pain of RA.

Pilates for rheumatoid arthritis: why pilates can help with pain 

Strong Women

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Rheumatoid arthritis flare-ups are triggered by stress

You need to be less stressed if you want to get a grip of RA. But I was stressed because I have RA and it was dictating my entire life

Rheumatoid arthritis doesn’t have to end your fitness journey.

How to exercise with arthritis: “Pilates gave me a new lease of life after being diagnosed with rheumatoid arthritis in my 30s”