September is your best time to get back into fitness, but the key is having tools to motivate you to exercise. Here's how to set new fitness goals this September and stick to them.

How to get back into fitness: 5 ways to feel motivated to move

Strong Women

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September is the best time of the year to set fitness goals

How to motivate yourself to move during September

Don’t dismiss small windows of opportunity to exercise because you think it’s not enough

Capitalise on the whole ‘back to school’ vibe.

How to get back into fitness: 5 ways to kickstart your fitness routine this September