How to get strong enough to do a pull-up? It's not just about arm muscle – you'll need to train shoulder and grip strength muscles too. These 3 exercises will help you do so.

How to get strong enough to do a pull-up? It's not just about arm muscle u2013 you'll need to train shoulder and grip strength muscles too. These 3 exercises will help you do so.

How to do a pull-up: 3 exercises for shoulder and grip strength 

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Shoulder and grip strength will help get your chin over the bar (yes, really).

How to do a pull-up: 3 exercises to improve your shoulder and grip strength