flier for Strong Women mood booster weekender on Instagram

Improve mood: join our free fitness classes at our Mood Booster Weekender to feel better

Posted by for Workouts

Join us for 6 free mood-boosting fitness sessions this weekend. 

As lockdown drags on (and on…), it’s easy to feel ‘meh’ about maintaining your fitness – and about life in general. So this weekend (Saturday 20 and Sunday 21 February), we’re hosting six energising classes full of feel-good vibes that will motivate you to move more – and most importantly, enjoy doing it.

Head to the Strong Women Instagram and join us for free classes on strength training, yoga, meditation and how to improve your mood. Don’t let lockdown keep you from getting fitter or feeling good – we’re here to help. 

Strong Women Mood Booster Weekender flier with schedule of events
Improve mood: join our Strong Women Mood Booster Weekender this Saturday and Sunday to energise and relax

Follow @StrongWomenUK on Instagram for the latest workouts, delicious recipes and motivation from your favourite fitness experts.

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Chloe Gray

Chloe Gray is the senior writer for stylist.co.uk's fitness brand Strong Women. When she's not writing or lifting weights, she's most likely found practicing handstands, sipping a gin and tonic or eating peanut butter straight out of the jar (not all at the same time).

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