Running can be difficult, particularly if you’ve had to take a little break. But there's a simple way of getting over the hump: errand running. It can make you stronger and fitter.

Running can be difficult, particularly if youu2019ve had to take a little break. But there's a simple way of getting over the hump: errand running. It can make you stronger and fitter.

Errand running is the simple hack to get back into jogging 

Strong Women

There’s less pressure when you’re running for a reason

You get to have a mid-run break when you reach your destination

Running of any kind improves your cardio fitness

Running with a backpack makes your body stronger 

It saves time, is pressure-free and makes you stronger.

Want to get back into jogging after a break? Try errand running – the easiest way to boost your confidence and fitness