Always log your runs on Strava? Can’t head out without starting our Garmin? Want to become a better runner? Ditching wearable tech many reduce your risk of running injury. 

Always log your runs on Strava? Canu2019t head out without starting our Garmin? Want to become a better runner? Ditching wearable tech many reduce your risk of running injury. 

Running apps: ditching wearable tech may make you a better runner

Strong Women

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Going tech-free can help you to listen to your body

Why it’s time to lose the obsession with tracking

Tracking can increase pressure around working out

Tips for ditching tech from Bev Logan, founder of the&nbsp;<a href="https://www.badassmotherrunners.co.uk" target="_blank" rel="noopener noreferrer">Badass Mother Runners</a>&nbsp;run club

Do you really need to log every run on Strava? 

Mindful running: how ditching wearable tech may help you run better and faster than ever