Winter exercise motivation tips from experts in cold climates. These women train in freezing temperatures and dark countries – here's their inspiring workout tips. 

Winter exercise motivation tips from experts in cold climates. These women train in freezing temperatures and dark countries u2013 here's their inspiring workout tips. 

Winter exercise motivation tips from experts in cold climates

Strong Women

My warm-ups are usually longer than the training session itself.

“I listen to my body – and the weather”&nbsp;

Trainers from Iceland, Canada and Sweden on how to get up and out in the cold and dark. 

Winter workout motivation: 3 women from cold countries on how they keep exercising