Want to get seriously fit? Then join the women turning to Muay Thai kickboxing, which can help to boost your fitness, strength and flexibility. It's similar to kickboxing.

 Muay Thai kickboxing: what are the benefits of kickboxing?

Strong Women

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Why are so many women practising Muay Thai? 

Competitive Muay Thai: the amateur women sparring for titles

How does Muay Thai differ for men and women? 

The authentic experience: what a Muay Thai class in Thailand is really like

There’s nothing like martial arts for boosting cardio, strength and flexibility.

Muay Thai: why are so many women getting involved in the UK kickboxing scene?