Padel is the most popular sport right now, but what is padel and how is padel different to tennis? We explore the benefits of padel and the rules - plus how to get started at padel

 What is padel u2013 and what are the health benefits?

 What is padel – and what are the health benefits?

Strong Women

positive

What are the health benefits of playing padel? 

Sport of any kind is beneficial for mental and social wellbeing

It’s like tennis... but arguably better.

Padel is a full-body workout with some serious health benefits – here’s what you need to know