From one-to-one classes to the inclusion of high-impact work, here’s what to expect from pilates in 2025 according to a physiotherapist.

From one-to-one classes to the inclusion of high-impact work, hereu2019s what to expect from pilates in 2025 according to a physiotherapist.

Pilates trends for 2025: what's coming next for pilates workouts

Strong Women

From one-to-one classes to the inclusion of high-impact work.