Running offers a whole host of benefits, but for Stylist’s Lauren Geall, it’s the feeling she gets while running which makes it so addictive.

Running offers a whole host of benefits, but for Stylistu2019s Lauren Geall, itu2019s the feeling she gets while running which makes it so addictive.

Running benefits: u201cWhy I feel my most powerful when Iu2019m runningu201d

Running benefits: “Why I feel my most powerful when I’m running”

When I’m running, I’m the one in the driver’s seat: when my legs are aching and my brain is telling me to stop, I get to decide to keep going

“When I’m running, I’m the one in the driver’s seat.”