Sports bras for high-impact activities like running should offer more support than sports bras for strength training or yoga, says Professor Joanna Wakefield-Scurr

Why you need a different sports bra for running vs strength

Strong Women

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Breasts can move up to 19cm during strenuous exercise

Poor bra support = poor sports performance

What sort of sports bra do you need for running? 

What sort of sports bra do you need for strength training? 

Why a ‘one-bra-fits-all’ approach doesn’t work 

Sports bras: why you need a different sports bra for running vs strength training