The small but mighty tensor fasciae latae muscle or TFL is crucial for a whole range of lower body movement. Here’s how to take care of it. 

The small but mighty tensor fasciae latae muscle or TFL is crucial for a whole range of lower body movement. Hereu2019s how to take care of it. 

Tensor fasciae latae: why's important and how to take care of it 

Strong Women

The TFL muscles play an underrated but crucial role

The small but mighty muscle is crucial for a whole range of lower body movement.