Want to start trail running? Runner Henriette Albon reveals how to start trail running even if you live in a town or city, and the benefits of trail running for women.

How to get into trail running when you live in the city

Strong Women

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What is trail running, and how does it differ from regular jogging? 

How do I start trail running if I live in a city? 

How do I get stronger at trail running? 

What kit do I need to go trail running? 

You don’t need mountains and woodland to start having running adventures.

Trail running: why are so many women running off-road, and how can you get into it if you live in the city?