The functional fitness competition has taken over social media feeds, gym classes and the lives of workout enthusiasts. But what is Hyrox, and would you do it?    

What is Hyrox, the new challenge dominating the fitness world?

Strong Women

52% of gym members say that ‘fitness’ is their primary sport, which makes working out the most popular sport in the world

How to compete in Hyrox, whatever your size, fitness or experience

Everything you need to know about the functional fitness competition.