For many people, cardio often falls to the bottom of your to-do list. Finding a form of cardio that you enjoy and don’t get bored of can be tricky – many of them involve performing repetitive moves like putting one foot in front of the other.

Fortunately, you’re no longer limited to the treadmill or the crosstrainer, as a whole host of new cardio machines are popping up that help you to diversify your workout routine. These include the StairMaster and a machine known as the SkiErg that mimics the motion of skiing. On top of this, there’s the Versaclimber, a machine designed to mimic the natural motion of climbing.

How do you use the Versaclimber and what are the benefits of the cardio machine?