Barre is a ballet-fitness hybrid workout with huge benefits - but it takes some time to get better at it. Why is barre so difficult and how can we improve at it quickly?

Why is barre so hard? An expert explains how to improve at barre 

Strong Women

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How long does it take to improve at barre?

It doesn’t get easier … but you’ll definitely see progress

Can other forms of exercise make barre feel easier?

It may be low-impact, but it’s high burn.

Why is barre so hard? An expert explains how to improve at barre – and why you need to embrace the burn