Naga Munchetty describes the agony of getting an IUD fitted, amid calls for better pain relief
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- Anna Brech
Health
The latest health news, advice, tips and trends, with a focus on mental health and women's health.
Mental HealthHow to deal with WFH FOMO if you’re not returning to the office
Mental Health“I felt numb”: women on antidepressants open up about sex
SleepPregnancy aches and pains keeping you up all night? Try this
Latest Stories
Mental Health
9 relaxing ‘self-care Sunday’ ideas to help you recharge ahead of a new week
Take some time to yourself this weekend.
- Posted by
- Lauren Geall
- Published
Sleep
Make getting up early much easier with this guide to becoming a morning person
These tips will make life so much better for night owls.
- Posted by
- Charley Ross
- Published
Health
A viral Twitter thread sparked questions about the vaccine and periods – so we got the answers
We asked an expert about the connection between irregular periods and the coronavirus vaccine
- Posted by
- Amy Sedghi
- Published
Mental Health
How to stay connected with your colleagues while working from home
Feeling out of the loop? Here’s how to reconnect.
- Posted by
- Lauren Geall
- Published
- Posted by
- Lauren Geall
- Published
Anxious about seeing colleagues again when you return to the office? Here’s how to handle it
We asked an expert to share her top tips.
Health
Hay fever giving you red, itchy eyes? Here’s how to handle it
Hay fever season is well and truly upon us...
- Posted by
- Lauren Geall
- Published
Sleep
This drink could be the key to sleeping in hot weather
If you’re just too hot to sleep, then you need to try this.
- Posted by
- Kayleigh Dray
- Published
Women
The rise of anti-feminist therapy: what you need to know
"A vicious culture war is playing out across social media, surrounding the roles that society ascribes to women."
- Posted by
- Sally Howard
- Published
Sleep
Sharing a bed with someone who snores? This trick will help you get to sleep
In this week’s Sleep Diaries, a 36-year-old PR wonders how she will ever get to sleep with her partner snoring away next to her.
- Posted by
- Kayleigh Dray
- Published
Mental Health
Does summer make you feel a bit... miserable? This could be why
Summer SAD is real.
- Posted by
- Lauren Geall
- Published
Health
What to expect after receiving your Covid-19 vaccine
We asked expert Dr Nikki Kanani for a rundown on everything you need to know after getting your vaccine.
- Posted by
- Eve Livingston
- Published
- Posted by
- Lauren Geall
- Published
13 easy ways to switch off from work at the end of the day
Reclaim your evening with these simple tips.
Health
Expert-approved ways to get rid of nasty tension headaches
Don’t let a headache catch you off guard again.
- Posted by
- Alice Porter
- Published
Sleep
Think exercising before bed will improve your sleep? Think again
In this week’s Sleep Diaries, a 51-year-old teacher wonders if exercising before bed is having a negative impact on her sleep.
- Posted by
- Kayleigh Dray
- Published
Sleep
Battling with insomnia? Sleep experts are recommending a therapy-based treatment
They say it can be more successful than sleeping pills.
- Posted by
- Hollie Richardson
- Published
Health
Drinking alcohol affects your anxiety, but why?
Post-drinking regret is very real. Stylist investigates the links between alcohol and anxiety.
- Posted by
- Amy Sedghi
- Published
Sleep
Could an ‘electronic sundown’ improve your sleep each night?
In this week’s Sleep Diaries, a 25-year-old police public protection bureau officer wonders why she’s so tired all the time.
- Posted by
- Kayleigh Dray
- Published
- Posted by
- Lauren Geall
- Published
Can’t sleep because of anxiety? Try these 5 techniques to help you switch off
Because scrolling on Twitter won’t help.
Mental Health
5 ways to cope if you’re anxious about seeing friends over the bank holiday
We asked an expert how to make this period of transition easier.
- Posted by
- Lauren Geall
- Published