Can looking after your brain health in your 30s and 40s make a tangible difference to your risk of developing dementia in old age? The dementia lead for Bupa explains.

Can you protect yourself from dementia? An expert explains

Strong Women

negative

What factors put you at risk of developing dementia? 

Can looking after your brain health help to protect you from dementia? 

What kinds of activities can help to reduce your risk of developing dementia? 

Plus, the changes to make now to promote good brain health in old age.

Can you protect yourself from developing dementia? Here’s what an expert has to say