How to get comfortable – really genuinely comfortable – asking for help when you need it most. 

How to get comfortable u2013 really genuinely comfortable u2013 asking for help when you need it most. 

Psychology: why we should ask for help more often

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Asking for help demands that we show our vulnerable side.

Human beings are basically wired to want to give help; it’s rewarding, not to mention one of the richest sources of self-esteem.

Just remember to take care of yourself when you’re helping others.

Do you find it difficult to accept help from others? It’s time to talk about why this might be…