Blue for no reason? What we keep getting wrong about “dip days” and why we should change how we understand low moods? How can I stop random mood swings? How to get over a bad mood,

Blue for no reason? What we keep getting wrong about u201cdip daysu201d and why we should change how we understand low moods? How can I stop random mood swings? How to get over a bad mood,

Dip days: what does it mean if I'm sad for no reason?

Frame Of Mind

negative

I’m not hormonal, and no more stressed than usual

Stylist Daily

“The minute we start to feel sad, most of us think there’s something wrong with us.”