Despite how big an impact our emotions can have on our mental health, many of us subconsciously avoid our feelings – here’s how to overwrite this impulse.

Despite how big an impact our emotions can have on our mental health, many of us subconsciously avoid our feelings u2013 hereu2019s how to overwrite this impulse.

Mental health: how to handle your u2018emotional blindspotsu2019

Mental health: how to handle your ‘emotional blindspots’

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Feeling unsure of what your emotional experience is can be a sign that blind spots have a powerful hold over you

Stylist Daily

Despite how big an impact our emotions can have on our mental health, many of us subconsciously avoid our feelings.

Mental health: we all have emotional blind spots – here’s how to stop avoiding your emotions