Experts explain why we feel so stressed as the year comes to an end, and share their advice on how to beat burnout

How to deal with end of year burnout in the run up to Christmas

Make time for yourself – even if it’s just a few peaceful moments

Too often, people allow their work to consume them completely, leaving no time for leisure or relaxation

Stylist Daily

Lacking energy and motivation as the year comes to a close? You’re not alone. 