Next, Dr Michaela says a sign of low self-worth is avoiding speaking out in meetings and groups, along with engaging in negative self-talk, saying things like ‘I’m so stupid’ a lot.

In the post, she adds that downplaying your strengths and dwelling on your weaknesses can be a sign of low self-confidence and not feeling worthy of good things in your life is another clear indicator of this.

Lastly, the psychologist writes that not believing when people pay you compliments and identifying as a perfectionist are two further signs of low self-worth.

Low self-worth: 6 hidden signs to look out for, according to a psychologist