10 optimists share their secrets to staying positive even when things are bad

How to become a more positive person

positive

It’s about perspective…knowing that even if the best outcome doesn’t happen, having your health and a roof over your head isn’t a bad outcome either

I think about my Grandad and his favourite saying: ‘if you worry about something you can’t change, you suffer twice’. Why bother putting yourself through that?

If 2020 taught us anything, it was the value of seeing silver linings even in the bleakest of times. Here are the secrets of the glass-half-full gang. 

We asked 10 optimists what their secret to staying positive was and this is what they said