How does your One Good Thing work?

Think of your intuition like a muscle. It grows stronger the more you use it. Start small. When facing any decision, take a breath and check in with yourself. Ask if this feels right or wrong for you. Wait for a hunch or inner voice to guide you.

What are the benefits of leaning on your intuition to make a decision?

With practice, your intuition will become clearer. Its messages will be less vague. You’ll be able to tap into signals from your subconscious more easily. The more you listen, the more robust your inner guidance system will become. In time, you’ll have a finely tuned intuition working for your ‘highest good’.

And are there any common pitfalls of using your intuition? How can we avoid them?

In the beginning, the signals from your intuition can feel vague or even non-existent, so you might be unsure of what it’s trying to tell you. You can avoid relying on an embryonic intuition by setting a target of checking in with your intuition five times a day for a couple of weeks to kick-start your hunches. Start with small things and build up to bigger decisions as your intuition strengthens.

One Good Thing: tune into your intuition when it comes to making decisions