When does a “bad week” turn into something more worrying for your mental health? A mental health and wellbeing coach explains how to spot the signs.

When does a u201cbad weeku201d turn into something more worrying for your mental health? A mental health and wellbeing coach explains how to spot the signs.

How to tell when its more than just a 'bad day' for mental health

Frame Of Mind

negative

When does an ‘off week’ become a cause for concern?

Stylist Daily

By checking in on how we feel physically and emotionally, it should support us to know when we might need to ask for help.

Feeling off but don’t know why? How to tell when it’s more than ‘just a bad week’