Searching for a new job can be a mentally and emotionally exhausting process – here’s how to look after your mental health and wellbeing during this difficult period.

Searching for a new job can be a mentally and emotionally exhausting process u2013 hereu2019s how to look after your mental health and wellbeing during this difficult period.

How to look after your mental health when applying for jobs

Work It Out

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Repeated rejection can really knock your confidence. It’s a mixture of physical and emotional exhaustion

Think about the jobs that you’ve done, what you’ve enjoyed in those roles, where you want to go next career-wise, and then start writing a job description for yourself around that 

Job hunt fatigue: how to take care of your mental health while you’re looking for work