This week we’re chatting with Dr Meg Arroll, a chartered psychologist, scientist and author of the new book Tiny Traumas about her One Good Thing.

This week weu2019re chatting with Dr Meg Arroll, a chartered psychologist, scientist and author of the new book Tiny Traumas about her One Good Thing.

One Good Thing: use the AAA approach for better mental health

Frame Of Mind

Once we are aware of our own constellation of tiny t traumas and other factors that affect our mental health, it’s possible to develop a profound sense of acceptance

Stylist Daily

Get to know yourself better with this expert advice from chartered psychologist Dr Meg Arroll.

One Good Thing: build your mental health toolkit with the AAA approach