Stacie Swift tells Stylist about the rage page - an innovative way women can deal with their anger, why it's important and what happens after you try it. 

Rage page: Stacie Swift shares how women can accept their anger

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Away from polished digital spaces and screens, this act of self-care is rooted in the messy and imperfect aspects of real life     

Stylist Daily

Stacie Swift on why more women need a rage page and why recording all the things that are difficult to say can be a great outlet to improve your mental health. 

Why you need a rage page and how it can help you deal with anger and improve your mental health