Stylist sat down with 93-year-old psychologist Dr Edith Eger to talk about taking care of our mental health during the pandemic. Here’s what she had to say.

Stylist sat down with 93-year-old psychologist Dr Edith Eger to talk about taking care of our mental health during the pandemic. Hereu2019s what she had to say.

Why the relationship we have with ourselves is vital right now

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The current situation is something that gives us an opportunity to develop in a bizarre sense, because the more you suffer, the stronger you become 

There’s no such thing as a ‘right’ or ‘wrong’ feeling, so when you have a feeling, invite it in, sit down and give yourself permission to feel it

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Stylist sat down with Holocaust survivor and renowned psychologist Dr Edith Eger to talk about her new book, The Gift.

Coronavirus mental health: this brilliant advice from a 93-year-old psychologist is a must-read for anyone struggling right now