Are you feeling out of ‘office-shape’ after a year and a half working from home? You’re not the only one. Here, a psychologist shares her top tips for preparing yourself to return.

Are you feeling out of u2018office-shapeu2019 after a year and a half working from home? Youu2019re not the only one. Here, a psychologist shares her top tips for preparing yourself to return.

Returning to the office? Here's how to psychologically prepare

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Refamiliarising yourself with your old routine will help to retrain your brain and make a big difference on your first day back 

It’s easy to assume you’re the only one feeling this way, but this isn’t the reality

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Get ready for your first day with these tips from a psychologist.

How to psychologically prepare yourself to return to the office