 We all feel sad on holiday sometimes – here’s why it’s not a bad thing according to Dr Sophie Mort, mental health expert at Headspace

 We all feel sad on holiday sometimes u2013 hereu2019s why itu2019s not a bad thing according to Dr Sophie Mort, mental health expert at Headspace

Why itu2019s OK that we sometimes feel sad on holiday

Why it’s OK that we sometimes feel sad on holiday

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We can place high expectations on how we ‘should’ feel when we get there, and if we don’t immediately snap into feeling chipper, this can make us feel like we are failing somehow

Stylist Daily

The holiday blues are supposed to be what you get after you return from a trip, not during one. 

Why it’s OK if we sometimes feel sad on holiday