Selena Gomez isn’t one to shy away from conversations about mental health. Whether she’s sharing her tried-and-tested tips for anxiety or speaking out about her bipolar disorder diagnosis, Gomez is passionate about normalising discussion and making space for others to share their own experiences.

So, we weren’t surprised to learn that her latest venture – after the successful launch of Rare Beauty, of course – was mental health-related.

Founded in partnership with her mum, Mandy Teefey (who was also the executive producer on 13 Reasons Why), and Newsette co-founder Daniella Pierson, Wondermind is a ‘mental fitness’ brand designed to help people take control of their wellbeing.

The brand is currently getting ready to release a podcast, but as stands, its main selling point is its free email newsletter, which delivers expert-led mental health advice straight to your inbox. Intrigued, I decided to sign-up to see what it was like – and over a week of emails later, I’m impressed.

Mental health: “3 things I’ve learned from signing up to Selena Gomez’s new Wondermind newsletter”