Are you struggling to relax during the coronavirus pandemic? Here’s why you should consider giving sound therapy a go.

Are you struggling to relax during the coronavirus pandemic? Hereu2019s why you should consider giving sound therapy a go.

Sound therapy: the relaxation method for those who can't meditate

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Because sound therapy is a passive – rather than participatory – experience, it’s the perfect option for people who struggle to engage with relaxation practices such as meditation

Stylist Daily

Welcome to the wonderful world of sound therapy.

What is sound therapy? This relaxation technique is perfect for people who struggle with meditation