Worried that symptoms of burnout will start to slip back into your life after a break from work? Here's how to spot the warning signs and set boundaries

Burnout: how to stop it returning when you come back from holiday

positive

How can you stop burning out again when we return to work?

Think about what you want the rest of the year to look like. Have you been running on empty?

Practise mentally detaching from your workday

Studies have shown that employees who are more detached from work in their downtime experience greater satisfaction with their lives

Stylist Daily

Feeling stressed and it’s only your first day back?

How to stop burnout creeping back when you return to work after a holiday