Look this way if you’ve recently found yourself feeling more stressed and anxious than usual…

Look this way if youu2019ve recently found yourself feeling more stressed and anxious than usualu2026

Stress & anxiety: why you should treat your mind like a sink

negative

All this mounting stress and uncertainty can cause a person to forget that taking care of themselves should be a priority.

You need to be intentional and consistent for this strategy to be effective.

Look this way if you’ve recently found yourself feeling more stressed or anxious than usual…