Welcome back to Sleepless Nights, Stylist’s series designed to help you put your Sunday night anxiety and worries to bed. This week, we’re exploring the benefits of distraction.

Welcome back to Sleepless Nights, Stylistu2019s series designed to help you put your Sunday night anxiety and worries to bed. This week, weu2019re exploring the benefits of distraction.

Sunday night anxiety: could distraction help the Sunday Scaries?

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Stylist Daily

Distraction could prove a surprising tool in the fight against anxiety.

Want to alleviate the ‘Sunday Scaries’? Start by making the most of Sunday evening