Dora Kamau, a mindfulness and meditation teacher and host of Headspace and Spotify’s new podcast Sunday Scaries, shares her top tip for dealing with Sunday night anxiety.

Dora Kamau, a mindfulness and meditation teacher and host of Headspace and Spotifyu2019s new podcast Sunday Scaries, shares her top tip for dealing with Sunday night anxiety.

Sunday night anxiety: how gratitude can help the Sunday Scaries

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A mindfulness expert shares her top tip for dealing with work week dread.

Sunday Scaries: is returning to the office making your Sunday night anxiety worse? Try this