A life coach and psychotherapist explain that back-to-school feeling and how to use it to set goals, enhance wellbeing and refresh ourselves as we head into autumn

The September reset: why we still get that back-to-school feeling

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<b>As adults, our old back-to-school mindset becomes a ‘back-to-reality’ one</b>

How to make the most of the September reset 

Stylist Daily

The September reset can help set us up for success in the short and long term.

The September reset: why we’re wired to hit refresh this month