Do you struggle with night time anxiety? Here’s how ‘vagus nerve icing’ could help you to calm down before bed. 

Do you struggle with night time anxiety? Hereu2019s how u2018vagus nerve icingu2019 could help you to calm down before bed. 

How to ice your vagus nerve to calm night time anxiety

Strong Women

Is vagus nerve icing an effective way to reduce anxiety? What’s the science behind it? 

Welcome to the wonderful world of ‘vagus nerve icing’.  