Donate to your local charity shop: if it’s been a while since you last had a wardrobe clearout, identify the clothes you don’t wear anymore and donate them to a charity shop. Any extra coats, blankets and other warm clothing you have would also make a great donation to your local homeless shelter.
Join a clean-up crew: if you’ve got a spare hour every now and then, joining or setting up a local ‘clean-up crew’ and going litter picking is an easy way to tap into your inner sense of fulfilment. It’s also a great way to connect with others, which will give you a dose of hedonistic wellbeing, too.
Cook a meal for a friend: you don’t need to go big to make a difference. If you know a friend is feeling stressed out, sad or if you just want to give them an extra mid-week boost, taking the time to cook someone a meal and taking it to their door could make a massive difference to their mood (and yours too).

Wellbeing: the delightfully simple reason why doing good makes you feel good