Body doubling is a technique recommended by experts to those with ADHD, or anyone who struggles to stay focused and get stuff done. But does it actually work?

What is body doubling? Could it help with ADHD and productivity?

Frame Of Mind

Just knowing there is someone there can be impactful enough to help to be aware enough to slow down, focus and try to complete what’s required

How to use body doubling when you’re working remotely

Potential pitfalls of body doubling and how to resolve them

Stylist Daily

A little tool that could make a big difference.

What is ‘body doubling’ and can it really make you more productive?