A new study has revealed the impact late nights and lie ins can have on our gut microbiome – and it’s fascinating reading.

A new study has revealed the impact late nights and lie ins can have on our gut microbiome u2013 and itu2019s fascinating reading.

Gut health: how social jet lag and sleep impact the microbiome

Strong Women

Can our sleep schedules affect gut health? 

A new study has revealed the impact late nights and lie ins can have on our gut bacteria.