In this week’s Sleep Diaries, a 31-year-old digital journalist questions whether going to bed before midnight is the secret to feeling more rested when she wakes up.

In this weeku2019s Sleep Diaries, a 31-year-old digital journalist questions whether going to bed before midnight is the secret to feeling more rested when she wakes up.

Why getting to bed before midnight is so important

Pillow Talk

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Stylist Daily

In this week’s Sleep Diaries, a 31-year-old digital journalist questions whether going to bed before midnight is the secret to feeling more rested.

“Is getting to sleep before midnight the key to feeling more rested?” A sleep expert answers your questions